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Personal Trainer  Empire Health and Fitness.

Having worked as a personal trainer at Breathe Health Clubs for four years, I provided guidance to new PTs on how to establish their businesses while also serving as a gym manager. Now, I have made the decision to launch my own business and create a platform that offers professional, dependable, and cost-effective services to personal trainers and their clients. 

As a personal trainer, I specialize in muscle building and weight loss, and am also a qualified nutrition coach, providing tailored nutrition plans to help you reach your fitness goals. With a 1st Dan Black Belt in Tae Kwon Do and experience in Muay Thai and Boxing, I can incorporate self-defense techniques into your training regimen. Whatever your fitness goals may be, I can provide you with a personalized training plan that is tailored to your specific needs and objectives, helping you achieve your desired results efficiently and effectively. 

My goal for this brand is to extend my services to those who lack the confidence to set foot in a gym, who are coping with mental health concerns such as anxiety or depression, busy mothers and fathers who have limited time, and individuals who cannot afford the expenses associated with a gym membership.  My vision is to expand this brand on a national level and share my passion for exercise, mental and physical strength, and overall well-being with everyone.